Use the link below to get our new mobile app. Thank you for your patience during this transition. We are currently offering COVID-19, flu and RSV vaccines.
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
